Red hot undefeated UFC Bantamweight fighter Aljamain Sterling joins us in the locker room to talk about his upcoming fight on April 18. Listen to a top class professional fighter open up about his training regiment, unorthodox diet, and his personal life.
Get to know our very own host John Beneduce as he sits with us and tells us all about his journey from being a fat boy to professional Mixed Martial Arts fighter and now fitness guru and head trainer of Crossfit Bayside.
Epic Everything Podcast with your host John Beneduce. We want everyone to be a more Epic version of themselves! Our guests cover topics on nutrition, fitness training, and life improvement. Learn from the vast experience of our hosts and guests to be Epic!